The Importance of After-School Activities

Not only do after-school activities get your child out of the house and out of your hair, but there are also social, physical and psychological advantages for children who participate in after-school activities.






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Thinking Outside the Lunch Box

Are you packing enough nutrients into your child’s lunch box each day? Check out our quick tips on how to make sure your child is getting the healthy meal that they deserve.






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Keeping Kids Active This Spring

Are the kids bored when they come home from school? Here are some fun after-school activities for you and the kids this springtime.






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New Year, New You: Resolutions for the Entire Family!

It’s a new year, which means it’s time to set new goals. In 2014, we encourage your family to get active and participate in fun winter activities together. Find out our suggestions of the best ways to spend time with the family in winter!






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Outdoor Playgroups

Outdoor playgroups are great for keeping kids active when school is out. Find one in your area or start your own.






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